Holiday Stress — Is It Stalking You?

Holiday Stress — Is It Stalking You?

This was originally posted on Dec. 19, 2010. It’s still relevant, so here it is again. (Happy Holidays!)

This time of year, stress is everybody’s “best friend.” No matter how hard you try to “keep things under control” the holiday season seems to devolve at some point into a meltdown, a blow up, or both.

Why?

Probably 80% of why things go wrong is because we are pushing so hard to make them go right. “I have to get my cards out in the next two days.” “Little Jennie is going to be so disappointed if I can’t find that baby doll that cries real tears.” “It’s the holidays, I need to bring something more interesting to the office potluck than veggies and dip.”

The overload comes with the best of intentions. And the worst of consequences. When things go very wrong at this time of year, it feels a thousand times worse. Not only have I not done that thing that everyone was counting on me to do, I have now come unglued in front of God and everybody during “the holidays.”

You don’t even see it coming, most of the time. Suddenly, someone does something minor, and you react in a major way. A few days ago this became very clear to me when a guy in a pick-up half a football field behind me when I changed lanes pulled up behind me at the next stop light honking and waving his middle finger. Did he really think he had exclusive rights to the lane? Or was some “holiday thing” getting the best of him.

I have discovered that, left to automatic responses, I tend to find fault more at this time of year. (How’s that for “Happy Holidays?!” )  Maybe you’re doing that, too, and don’t realize it.

At a minimum, let’s all do each other a favor and throttle back on all the huge elaborate plans. We don’t need to have prime rib and lobster for Christmas dinner. Expecially not with Yorkshire pudding and drawn butter and seven different sides. We don’t need a huge tree, seventeen gifts for each family member, and four family events within the same 24 hours.

Whatever holiday you are actually celebrating, it didn’t start because of a need to outdo the next guy with yard displays and open house spreads. So instead of rushing around trying to get every elaborate idea you’ve come up with accomplished,  stand back, take some deep breaths, and think “Goodwill” or “Peace” or “Bless us one and all.”  Or maybe “What, of all this, am I enjoying?”

The twelve-foot tall wooden solder to greet your party guests on the porch really isn’t worth it. That Grinch, Mr. Stress, is waiting behind it, and you don’t need him.

Leave a Reply

Your email address will not be published. Required fields are marked *