I just caught myself doing the unthinkable–worrying that summer is going to be over before it’s even started! Time for me to refocus on how to savor the pluses of the moment instead of worrying about what’s likely to come after them.
I live in the Pacific Northwest–with some of the best summer weather you will ever find anywhere. In addition, because of where we sit on the globe, we get really long summer days (balanced, of course, by really short winter days, but we don’t need to get into that right now). We do have rainy days and cool weather as part of the overall summer pattern, but summer here is largely a matter of moderately warm, mostly dry, and more often than not sunny.
The last few days of May were a delightful hint of what my particular environment will be like for coming months–sunny with highs in the mid- to high 70’s. As I looked out at all the gorgeous green and listened to the bird song, I caught myself in a disconcertingly negative thought though. In 20 days, we will begin the progression of shorter days again. Once summer starts, we’re marching toward winter.
Oh come on!
There is always a progression going on. Sometimes we know what the next thing is going to be (drizzly gray days that go dark at 5:00). Sometimes we just project what we’re afraid it’s going to be (boring, scary, not-fun, demanding…whatever). The point is the same regardless: When you fail to notice the good stuff going on right now and focus instead on worrying about something less positive that’s on the way, you are squandering your life.
Most of us learn to worry before we even make it to high school. Noticing that something might go wrong is useful–it gives you a heads-up so you can do what’s needed to make it go right instead. But not noticing that things are going right at this very moment makes you miss the real sweetness of life–the delight of really living those moments where “all’s right with the world.” That is a tragic waste.
The sun is shining. The sky is blue. The birds are singing. I’m on it. I’ll worry about winter later.